During these first two sessions you will learn how to use these muscles that you never consciously knew you had. These introductory workouts are necessary before you progress on to the advanced stage.

The following session can be called the advanced routine. This customised session will be dedicated to learn the exercises that specifically answer your rejuvenation needs, whether these are crow’s feet, expression lines, saggy jowls, bags under the eyes…You will be given a training manual to remember these exercises when you are at home