Sessions 1 and 2
During these first two sessions you will learn how to use these muscles that you never consciously knew you had. These introductory workouts are necessary before you progress on to the advanced stage.
The following session can be called the advanced routine. This customised session will be dedicated to learn the exercises that specifically answer your rejuvenation needs, whether these are crow’s feet, expression lines, saggy jowls, bags under the eyes…You will be given a training manual to remember these exercises when you are at home
Each session normally lasts an hour and a half.
Some people may feel after some time that they want to “revise” exercises, or work on new areas of the face that were not an issue at the time of attending the programme, in which case they can book an extra session with us.
We open slightly outside of office hours to allow you to attend the programme without having to leave work early.
Monday/Friday: 2pm – 9pm
Saturday: 11am – 5pm